Health & Fitness
Schedules
Please note that classes are subject to change - check this page regularly for our the most current Family YMCA of Prince George Group Fitness class schedules.
Sign-up for classes thirty (30) minutes before start times. Group Fitness class descriptions can be viewed here.
Hours
Monday to Friday |
5:00am - 10:00pm* |
||
Saturday & Sunday |
6:00am - 10:00pm |
*On STATUTORY HOLIDAYS regularly scheduled programs will NOT run. A revised schedule will be in effect for Fitness Classes and the Wellness Centre. Program fees for these classes have been pro-rated.
Group Fitness Schedule for the week of: February 20 - February 26, 2012
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
| 5:45am |
|
Cycle Fit - Laura rYpped - Anita |
|
Cycle Fit - Leanne rYpped - Anita |
Cycle Fit - Various Instructors |
|
|
| 6:45am |
|
Fusion - Laura |
|
|
|
|
|
| 8:00am |
|
|
|
|
|
rYpped - Janice/Stacy |
|
| 9:00am | Aerobics - Cheryl Bosu - Sharon |
Step - Jodie |
Aerobics - Shannon rYpped - Cheryl |
Step - Jodie |
Aerobics - Heidi rYpped - Sharon/Kim |
Super Circuit - Suzanne Cycle Fit - Nicole Cardio Box - Lisa |
Cycle Fit - Suzanne rYpped - Cheryl |
| 9:30am |
|
Super Circuit - Claude |
|
Super Circuit - Claude |
|
|
|
| 10:00am |
|
|
Stretch & Relax - Cheryl |
|
|
Yoga/Fitness - Laura |
Cycle Fit - Laura |
| 11:00am |
|
|
|
|
|
Step & Sculpt - Jodie |
Fusion - Laura |
| 12:10pm | rYpped - Kim Circuit - Rob Cycle Fit - Mike |
Cycle Fit - Donna Boot Camp - Faydra Lunch Crunch - Lisa/Nancy |
rYpped - Kim/Sharon Fusion - Nancy Cycle Fit - Glen |
Cardio Box - Lisa Interval Sculpt - Rob Cycle Fit - Mike |
rYpped - Heidi |
|
|
| 4:30pm | Step & Sculpt - Susan |
rYpped - Nancy |
Bosu - Susan |
rYpped - Nancy Yoga/Fitness - Flossie |
|
|
|
| 5:00pm | Yoga - Ken |
|
|
|
|
|
|
| 5:30pm | rYpped - Stacy / Christina Circuit - Suzanne |
Cycle Fit - Laura Dance Fit - Shannon |
Super Circuit - Suzanne rYpped - Stacy Yoga - Vernaye Cycle Fit - Nicole |
Cycle Fit - Laura Cardio Box - Karin |
|
|
|
| 5:45pm |
|
Boot Camp - Anita |
|
|
|
|
|
| 6:30pm | Cycle Fit - |
Step - Laura |
|
Step - Laura |
|
|
|
| 7:00pm | Fusion - Shauna |
Cycle Fit - Mike |
Cycle Fit - Willis |
Cycle Fit - Brian |
|
|
|
Download the current fitness schedule in PDF format by clicking here.
© Family YMCA of Prince George
