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Saturday, September 20, 2014
Home > Health And Fitness > Schedules

Health & Fitness

 

Schedules

Please note that classes are subject to change - check this page regularly for our the most current Family YMCA of Prince George Group Fitness class schedules.

Sign-up for classes thirty (30) minutes before start times. Group Fitness class descriptions can be viewed here.

 

Facility Hours

 

Monday to Friday

 

5:00am - 10:00pm*

 

Saturday & Sunday

 

6:00am - 10:00pm

*On STATUTORY HOLIDAYS regularly scheduled programs will NOT run. A revised schedule will be in effect for Fitness Classes and the Wellness Centre. Program fees for these classes have been pro-rated.

Holiday Hours February 11, 2013 - 9:00am-5:00pm

 

Childminding Hours

Monday - Saturday    8:45am-1:15pm
Monday - Thursday   4:00pm-7:30pm
Sunday                        8:45am-12:00pm

A parent or guardian must be in the facility for the duration of the time the child is in childminding.
Childminding is a maximum of two hours per visit.

 

Group Fitness Schedule for the week of: January 26 - February 1

 

Saturday

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

5:45am      

Cycle Fit - Laura

rYpped - Anita

 

Cycle Fit - Leanne

rYpped - Anita

Cycle Fit - Laura
6:00am

 

 

 

 

 

 

 

6:45am

 

 

 

Fusion - Laura

 

 

 

7:00am

 

 

 

 

 

 

 

8:00am

rYpped - Tara/Janice

 

 

 

 

 

 

9:00am

Super Circuit - Suzanne

Cardio Box - Neda

Cycle Fit - Laura

rYpped - Cheryl

Cycle Fit - Suzanne

Aerobics - Cheryl

Bosu - Angelika

Step - Jodie

TRX - Cheryl

Aerobics - Shannon

rYpped - Cheryl

Step - Jodie

Aerobics - Neda

rYpped -
Sharon/Kim

9:30am

 

 

 

 

 

 

 

10:00am

TRX - Brittany

Yoga Fitness - Laura

Cycle Fit - Laura

Stretch & Relax - Cheryl

Hatha Yoga - Regan

Stretch & Relax - Cheryl

 

 

11:00am

Zumba Registered Beginner Boot Camp - Ramona

Fusion - Laura

 

 

 

 

 

12:10pm

Step & Sculpt - Jodie

 

rYpped - Kim

Cycle Fit - Mike

Super Circuit - Glen/Rob

Boot Camp - Judy

Cycle Fit - Glen

Lunch Crunch - Lisa/Nancy

rYpped - Sharon/Kim

Cycle Fit - Donna

Fusion - Nancy

Interval Sculpt - Rob

Cycle Fit - Mike

TRX - Rob

rYpped - Nancy

4:30pm

 

 

Step & Sculpt - Susan

rYpped - Nancy/Vanessa

TRX - Brittany

Bosu - Susan

rYpped - Cheryl

Yoga Fitness - Marnie

 

5:00pm

 

 

 

 

 

 

 

5:30pm

 

 

Super Circuit - Suzanne

rYpped - Christina/Janice

Hatha Yoga - Petra

Boot Camp - Ben

Cycle Fit - Laura

Dance Fit - Andrea

Super Circuit - Suzanne

rYpped - Heidi

Yoga - Angelika

Cycle Fit - Laura

Cardio Box - Karin

Zumba - Shannon

 

5:45pm

 

 

 

 

 

 

 

6:30pm

 

 

Zumba
Registered

Step - Laura

 

Step - Laura

 

7:00pm

 

 

 

Cycle Fit - Mike

 

Cycle Fit - Brian

 

 

Download the current fitness schedule in PDF format by clicking here.

 

 

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