Family YMCA of Prince George
2020 Massey Drive, Prince George, BC • V2L 4V7
PH: 250.562.9341 • FX: 250.564.2474
Health & Fitness
Personal Training
One-On-One & Group Training
Have your very own fitness trainer 2 or 3 days a week to put you through a personalized fitness program. This program is suitable for individuals striving to achieve their fitness goals but requiring extra guidance, support, and motivation.
| Per Appointment | Member: $40 | ||||
| Package of 6 Sessions | Member: $205 | This is a 15% discount | |||
| Package of 12 Sessions | Member $384 | This is a 20% discount | |||
| Group Session Max 4 people | Members $60 | ||||
| Group Package of 6 Sessions | Members $280 | This is a 15% discount | |||
| SENIORS Package of 6 | Member: $140 |
To book an appointment please contact your Membership Ambassador at 250-562-9341
Fitness Trainer Appointments
Achieve success with a personal trainer! Action, goal setting and accountability; a personal trainer will provide a wealth of knowledge and expertise to your daily exercise program. This service is available to those with athletic goals, rehabilitation needs or requiring assistance in designing a program to suit their needs.
This is an excellent investment in you!
To book an appointment with a Personal Trainer please contact Clayton Wilkinson at 250.562.9341 ext 116.
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Personal Training: |
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Non-Members: $60.00 per session |
Wellness Coach Member Connect
Are you new to exercise, or have been away for an extended period of time? Having trouble sticking to your routine? Achieve success through our Member Connect Program. This program is specificly targeted for our beginner or intermediate exerciser. Action, goal setting and accountability; a Wellness Coach will provide a wealth of knowledge and expertise to your daily exercise program. In as much as 3 months or up to 7 connections with a Wellness Coach you will see results! This is an excellent investment in you.
Fees: Included with your membership fees.
To book an appointment with a Wellness Coach please contact your Membership Ambassador at 250-562-9341
Fitness Assessment
Wondering if you are making any progress with your workout? It is wise to measure your fitness level to help you set realistic goals and track your successes. This assessment will evaluate your body fat, BMI, strength, endurance, flexibility, power and cardiovascular endurance.
To book a one hour evaluation and goal setting session please contact Shannon Johnson at 250.562.9341 ext 110..
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Body Composition Assessment: |
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Member: $30.00 |
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Non-Members: $35.00 |
| Full Assessment: | Member: $45.00 | Non-Members: $65.00 |
